Tag Archives: GROW

Coaching puts a team on gold medal form > In Depth > ProPrint

One of the more well-known and robust processes is the GROW model (goal, reality, options, wrap-up). GROW has its origin with Sir John Whitmore, a professional racing car driver, and Timothy Gallwey, an elite tennis coach. What strikes me most … Continue reading

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Alan Fine Developing the GROW Model

Fine’s interest in sports psychology led him to explore Tim Gallwey’s Inner Game concept, and ultimately into a long-time friendship and collaboration with Alexander and Whitmore, co-creators of the GROW model. Continue reading

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Keep your eye on the ball

Gallwey was a tennis coach who was frustrated by the limitations of conventional sports coaching methods. He noticed that he could often see the faults in a player’s game, but that simply telling him what to do to improve did not bring about lasting change.
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