Category Archives: health

Take Control Of Your Inner Game

Here is a quote from a recent article in the Healthy Lifestyles Living blog. As a life coach, I help people to take control of their ‘inner game’, and therefore take control of their life. “It’s the game of life. Do … Continue reading

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On The Road To Work-Life Balance, It’s All About The Inner Game

When Timothy Gallwey published The Inner Game of Tennis in 1974, the premise that peak performance in athletics had as much to do with mental control as physical prowess was downright outlandish. Today, the connection between mind and body is taken … Continue reading

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Tennis Super-learning Program Stretching Is Important Part | Healing Sports Injuries

STOP THE WAR GOIN ON INSIDE EVERY PERSON’S MIND!!!! Timothy Gallwey in is book “Inner Game of Tennis” described the war. He identified the “Self 1″, the logical, judgemental, mathematical, verbal, competitive, time orientation LEFT BRAIN hemisphere that constantly battles … Continue reading

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“the Inner Game of Health and Fitness” Part 1 | Health and Fitness

There is an Inner Game to Everything said W. Timothy Gallwey. Continue reading

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The Power Of Your Imagination

Players on a “hot streak” almost never analyzed what they were doing -they were immersed in the physical action and played instinctively and unconsciously. Continue reading

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How to deal with peer pressure and getting the courage to finally say NO.

There is no need to fight old habits. Start new ones. It is the resisting of an old habit that puts you in that trench. Continue reading

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Find Your “Inner Zone of Excellence”

The concept of the “inner game” was developed by Timothy Gallwey as a way of helping people to achieve excellence in various sports (e.g., tennis, golf, skiing, etc.), music and also business and management training. Continue reading

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The Inner Game of Stress reviewed by Passion Diva

As you might imagine I have read a LOT on the topic and more often than not it is several thousand words of meaningless drivel. I was pleasantly surprised when I dug into the book and I had to actually turn on my brain. Continue reading

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Focus, Learning, Pleasure, and Mobility in the Workplace

Ever since The Inner Game of Tennis, I’ve been fascinated and have personally benefitted by the incredibly empowering insights flowing out of Gallwey’s self-oneself-two analysis. This latest book applies this liberating analogy to work inspiring all of us to relax and trust our true self Continue reading

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Radio Interview with Tim Gallwey November 2009

Renowned sports psychology expert and best selling author W. Timothy Gallwey teams up with two esteemed physicians to offer a unique and empowering guide to health in today’s volatile world. Continue reading

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