Category Archives: fitness

On The Road To Work-Life Balance, It’s All About The Inner Game

Posted on October 9, 2010 by admin

When Timothy Gallwey published The Inner Game of Tennis in 1974, the premise that peak performance in athletics had as much to do with mental control as physical prowess was downright outlandish. Today, the connection between mind and body is taken … Continue reading →

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“the Inner Game of Health and Fitness” Part 1 | Health and Fitness

Posted on March 11, 2010 by admin

There is an Inner Game to Everything said W. Timothy Gallwey. Continue reading →

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The Power Of Your Imagination

Posted on February 27, 2010 by admin

Players on a “hot streak” almost never analyzed what they were doing -they were immersed in the physical action and played instinctively and unconsciously. Continue reading →

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Controlling when you’re “in the zone” – Talk Tennis

Posted on February 7, 2010 by admin

Getting in the zone either happens by chance, on any given day and there aren’t really any events that trigger it. It just happens. Sometimes you do everything right to prepare and have the worst day on court. Other days … Continue reading →

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Teaching Tennis the Traditional Way

Posted on January 11, 2010 by admin

His name was Tim Gallwey. I knew I had to have a lesson from this man, and I was determined to go to the ends of the earth to find him. As it turned out, he was right there in my hometown of Los Angeles.
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Are You and Yoga a Match?

Posted on November 1, 2009 by admin

Yoga is hot. There is hard yoga, soft yoga, hot yoga designed to make you sweat, and even competitive yoga. Continue reading →

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The Inner Game related to Health And Fitness

Posted on August 21, 2009 by admin

In this blog entry, author Natalie Pyles quotes Tim Gallwey and how his philosophy relates to the inner game of your self-image. Continue reading →

Posted in fitness, health, The Inner Game, Tim Gallwey | Tagged , , , , | 2 Comments